Retreat | Rewire | Restart

BALI – May 20th – 24th 2024

Please contact us to express your interest and get details first.

“An Immersive 5-Day ‘Retreat’ Designed To Kick-Start Long-Lasting Behavioural, Physical And Positive Mental Change In All Aspects Of Your Life”

Feeling stuck?

Like you’ve lost your way, need to find some passion in life? Asking yourself ‘Is this it?’ ‘How did I end up here?’ ‘I don’t know where to start.’

Struggling with anxiety and overwhelm; feeling like life is depressing?

Looking to make a change in your life, start a business, improve your relationship, health or fitness.

Then this is for you!

We will teach you the dynamics of how to change your mindset, break negative habitual patterns that don’t serve you, create new positive ones and reduce or remove anxiety. We will help you find the passion for living the life you want to.

Finding your passion isn’t an ‘archaeological dig’ but an ‘architectural build.’ We delve into this and explore how to make these changes.

Breaking out of depression, changing the direction of our lives and finding purpose again, isn’t easy – but it is possible.

It takes courage and commitment, and this is where we start.

We draw extensively from free-diving and breathwork, meditation and state-shift to understand areas of your life that are holding you back, break negative habitual patterns and create new positive ones that align with your future self.

Exercise and nutrition, somatic breathwork, ice baths, meditation, seminars, freediving techniques amongst other ‘tools’ make up a holistic approach to understanding how you got to this point in life and to empower you to make long-lasting change moving forward. We explain the psychology and work with you as a group and individually to allow you to understand yourself and see a clear path forwards.

Your beliefs will be ‘challenged’ and while our history and childhood will have absolutely influenced our lives so far, we focus more on the present and future rather than reliving the past.

Many people say this process ‘opens Pandora’s Box’ [in a good way!] and once you start to understand more and see positive changes, you can’t go back to your ‘old self’.

Why Bali?

Adapted from our successful 4-Day ‘Bootcamps’ in Margaret River (see video) we have added a 5th day and chosen Bali as the venue to further increase the ‘immersion’ and help cement a lot of what you will learn and be exposed to during your time with us.

Importantly, this isn’t your ‘traditional’ retreat and while all aspects of it are optional, we do start early and pack a lot into the days. 

We tailor many aspects to the individuals (hence the small numbers) and work in the group too. There’s a lot to take in but we are flexible in the approach and manage the days accordingly. You have daily free-time to process and relax….it’s not all hard work!

Help to Keep on Track

And significantly, we give you a ‘plan’ for when you get back of how to move forwards and we follow-up with you after month 1 and 3 to ensure you stay on track.

What you will learn

  • Understanding how you got to this point in your life and what to do to change the future.
  • Provide a framework of how to start thinking differently, consciously, break negative thought patterns and limiting beliefs and create new ones.
  • Introduce behaviour changes that will provide a positive framework for energy and focus.
  • How our conscious mind can hijack us.
  • Understanding negative behaviours, where they come from and how to start letting them go.
  • Living a more ‘purposeful’ and conscious life – what it means and what it looks like.
  • How to build more positive and connective relationships, both personally and professionally.
  • How to change ‘direction’ and live a life by ‘design’ rather than accident.
  • Overcoming anxiety and working through depression.
  • How to build resilience and confidence.
  • How to stick to your goals and not lose focus or discipline when things get hard.

What’s Included?

  •  4 Nights / 5 Days accommodation at Villa Papaya, Canguu, Bali.
  • Airport pick up / drop off.
  • Breakfast and dinner, soft drinks and snacks. We cater for all dietary requirements.
  • Individual and group coaching sessions.
  • Daily workshops.
  • Introduction to ‘Flow’ and how to integrate into your life.
  • Breathwork, yoga and mediation sessions.
  • Ice baths.
  • Work-book and materials.
  • Exercise daily (short and light sessions).
  • Personal plan for implementing after the retreat.
  • 2 x follow-ups after the retreat.


$1,499.00 per person (Twin Share) – excludes flights.
$1,549.00 per person (Individual Double Bed) – excludes flights.
$2,999.00 per couple (Double Bed) – excludes flights.

Several places booked off-line so please contact us for more details of availability.

Learn more

To learn more about this, our retreats, coaching packages, breathwork and events – contact us.