She is qualified in both nutrition and fitness and specialises in body composition coaching by offering simple but personalised nutrition solutions that work. Jessica believes that prevention is better than cure. Jess aims to help people before their health becomes an issue, preventing clinical diseases that come from unhealthy lifestyles and obesity.
Her vision is built on wanting people to feel- good, clean, healthy, inspired, motivated and energized – all the time.
As part of the program we see health and fitness as a key pillar in breaking through any difficult time or to make sustainable changes, which stems from making smart nutritional decisions…most of the time! 😊