With over 15 years’ experience in the health and fitness industry, Chris has focused much of this time on boutique, small group and personal training. His passion has seen him build a strong team of fitness professionals who deliver exceptional customer service and unique client experiences at every interaction. Chris aims to find that little bit extra in each client, that extra 10% or what he calls the 5th Element. His goal is to give every person the opportunity to live a healthy, happy and pain free life.

“My philosophy about training is very simple. Whatever you do in the gym should improve everything you do out of the gym, whether that be playing with your kids, playing elite sport or playing harder in the boardroom. Do everything to the best of your ability and leave nothing to chance.”

We have combined Chris’s functional training knowledge with the nutritional expertise of Jessica who is our nutritionist specialist.