Find Your Hormonal Harmony Through Deliberate Cold Exposure 🧊 & Biohacking 🧬
Created by a Registered Nurse with a Masters in Public Health & Tropical Medicine and years of personal ice bath experience, this course is a unique blend of medical knowledge, holistic practices, and evidence-based strategies to guide women towards optimal health & well-being using effective methods that can be seamlessly integrated into any busy woman’s life.
Are you tired of feeling out of syne with your body, dealing with hormonal imbalances, fatigue, or skin issues like acne? You deserve to feel vibrant, energised, and in control of your health, not overwhelmed by it.
Join women across the globe who are using ice baths to heal, restore, and reclaim their health. Enrol today and experience the profound transformation your body deserves.
To learn more about this, our retreats, coaching packages, breathwork and events – contact us.