She is also a qualified Flow-Yoga instructor and has a passion for total wellbeing including exercise, nutrition and emotional fitness. Caitlin’s approach takes everyone’s unique physiology, lifestyle, work-life integration into consideration and tailor’s a realistic and sustainable program for eating healthily to sustain a lifestyle of champions.

We all require different nutritional requirements, so the ‘traditional ‘one-size-fits-all’ approach is long out-dated. Caitlin takes a far more holistic approach to your nutritional need. When not helping our clients, Caitlin runs her own business o2active