About Cailtin

Caitlin has over 16 years’ experience in the health and fitness industry. She has a Bachelor of Science (Exercise and Health Science) degree from the University of Western Australia and is an Accredited Exercise Physiologist (AEP) through Exercise Sports Science Australia (ESSA).

Sustaining a Lifestyle of Champions

She is also a qualified Flow-Yoga instructor and has a passion for total wellbeing including exercise, nutrition and emotional fitness. Caitlin’s approach takes everyone’s unique physiology, lifestyle, work-life integration into consideration and tailor’s a realistic and sustainable program for eating healthily to sustain a lifestyle of champions.

We all require different nutritional requirements, so the ‘traditional ‘one-size-fits-all’ approach is long out-dated. Caitlin takes a far more holistic approach to your nutritional need. When not helping our clients, Caitlin runs her own business o2active


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